Pain Control - From trauma, post-surgery, headache, fibromyalgia, arthritis and terminal illness
Circulation - Increasing local blood flow
Improved lymphatic flow - used to reduce edema, ease pain, lower chance of scar tissue formation, remove metabolic wastes secondary to edema and inflammation
Musculoskeletal system - relax muscles, decrease spasms, improve resting length of muscles and reduce trigger points, fibrosis, and adhesion
Improving respiratory function - loosening mucus, improving clearance of sputum, increasing chest expansion and vital capacity and decreasing stress levels
Benefits to the immune system
Psychological effects - reduce stress, anxiety, and depression, giving people a sense of well being and relaxation
